Cold plunging might be making you fat!
1 month ago
1
News
Health & Fitness
Cold Plunging
Fat Loss
UCP1 Gene
Thermogenesis
Brown Adipose Tissue
Genetic Predispositions
Personalized Health
Cold Therapy Benefits
Cold Exposure
The UCP1 gene is vital for your body's cold response. People with a less active UCP1 gene might not burn fat effectively in cold plunges. Instead, they could store more fat for protection. Knowing your genes is crucial to see if cold plunging suits you. Avoid generic health advice!
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