MOST IMPORTANT SUPPLEMENTS (opinion)
1 month ago
40
1. Vitamin C 1k-5k mg. (Oranges, Lemons, Limes)
2. Magnesium (may resolve migraines)
3. Selenium
4. Nicotine Patches and/or Gum
( Nightshade Vegetables )
[ https://www.healthyandnaturalworld.com/nightshade-vegetables-list/ ]
ZINC - I would have to add that one!
Vitamin D3 or complex.
A little IRON and CALCIUM.
Minerals are more important than vitamins, yet you need less of them. (trace minerals - more vitamins)
toothache? whole grain oregano leaves.
kills the bacteria causing pain.
https://healingfortheages.com/ CONFERENCE
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