AK18 Bodyweight HIIT Workout Single leg Deadlift Squat LEGS BOOTY

Save
11 months ago
48
HowTo morning yoga yoga at home online yoga free yoga free yoga videos at home yoga ali kamenova yoga yoga for stress wellness full body yoga

AK18 Bodyweight HIIT Workout Single leg Deadlift Squat LEGS BOOTY

music by Chemical Brothers
squats
low squats, single stiff leg deadlifts, hanging leg lifts, side step lunges squat
Glute, Leg, Abs workout
Interval Training
flexibility sTRENGTH
BARE FOOT is best when you do deadliest
work on your balance,strength,flexibility,power. alignment, form,focus
core work

Loading comments...