Name: New Year Resolutions and D***s in the Gym | Old Man Energy Episode 17
Uploaded: 2025-01-01T02:00:00+00:00
Duration: 24 min 42 s
Description: In this episode, Flint emphasizes that regular gym-goers should be kind to those starting their New Year's fitness resolutions, calling them "Resolution Rangers." He mentions the increase in gym atten

9 months ago

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In this episode, Flint emphasizes that regular gym-goers should be kind to those starting their New Year's fitness resolutions, calling them "Resolution Rangers." He mentions the increase in gym attendance two weeks after New Year and stresses the importance of consistency. Flint also highlights that goals don't have to start at the beginning of the year – there's no set time to restart or pause; it's all about staying on track

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