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Exploring the 3 Most Popular Microdosing Schedules
Curious about microdosing mushrooms?
Here's how you can do it the right way!
This video is bsed on an article from MMD Canada - https://magicmushroomsdelivery.co/3-popular-schedules-for-microdosing-mushrooms
First up is the Fadiman Protocol. This method involves taking a microdose every three days. On Day 1, you take the dose. Day 2 is the afterglow period, where subtle effects can still be felt, and Day 3 is a rest day. This schedule is ideal for those who want to ease into microdosing without overwhelming their system.
Next is the Stamets Stack. Developed by mycologist Paul Stamets, this schedule combines microdosing with other supplements like lion’s mane and niacin. The typical routine is five days on, two days off. This method is believed to have cumulative benefits over time, especially for cognitive function.
Lastly, the One Week On, One Week Off schedule is favored by those who prefer a structured approach. As the name suggests, you microdose for one week and then take a week off. This pattern allows for extended periods of both microdosing benefits and rest.
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