Should you trust ChatGPT’s health advice? Watch as Dr. Berg challenges ChatGPT’s health tips, testing its credibility. You may think twice about trusting ChatGPT’s health tips after this ChatGPT vs. Dr. Berg face-off! 0:00 Introduction: AI vs. health guru 0:40 ChatGPT vs. Dr. Berg on weight loss 1:16 ChatGPT vs. Dr. Berg on diet tips 4:15 ChatGPT vs. Dr. Berg keto 5:14 ChatGPT health tips for cholesterol 6:18 ChatGPT vs. Dr. Berg nutrition and seed oils 7:07 ChatGPT vs. Dr Berg on diet for diabetes 8:37 ChatGPT on red meat 10:40 ChatGPT vs. Dr. Berg on diet for chronic disease Coimbra Protocol: https://www.coimbraprotocol.com/the-protocol-1 Discover the benefits of vitamin D with this FREE resource: https://drbrg.co/4lJBNeA Steer clear of ultra-processed foods with the Dr. Berg Junk Food Meter App: https://drbrg.co/46Cwrxh Apple Download: https://drbrg.co/44KH8eS Android Download: https://drbrg.co/3InMzZE Should you go to ChatGPT for health advice? Let’s compare some of ChatGPT’s health tips to my health advice and see how they stack up. When asked about weight loss, ChatGPT explains that “losing weight comes down to creating a sustainable calorie deficit.” This is a persistent dogma that focuses on how much you eat rather than what you eat! This advice makes sustainable weight loss difficult and will not eliminate cravings and hunger. ChatGPT recommends the Mediterranean diet as best for overall health. It groups red meat, sugar, and processed foods together as foods to avoid and recommends plant-based diets as superior. ChatGPT recommends avoiding keto and carnivore diets on a long-term basis. ChatGPT health advice comes from organizations such as the American Heart Association and the American Diabetes Association, which are heavily funded by certain industries and inherently biased. To lower cholesterol, ChatGPT claims you should lower dietary cholesterol, increase unsaturated fats, and replace animal proteins with plant proteins. Plants do not have complete protein, and if you reduce your dietary cholesterol, you could end up low in bile and vitamin D. Cholesterol is a vital component of your cell membranes, hormones, and brain. ChatGPT falsely claims that seed oils are not “that bad” when used in moderation. Balance and moderation allow you to continue eating bad food without worrying about the consequences. If you have a chronic disease, you can not simply “balance” your diet. If you have diabetes, you do not want to spike insulin with carbohydrates. ChatGPT recommends legumes and grains for people with diabetes and small, frequent meals. This advice would continue to spike insulin, and would not help reverse diabetes! When asked about diet and nutrition for people with chronic diseases, ChatGPT ignores powerful ways to drastically improve one's health, such as increasing vitamin D and fasting. It continues to recommend moderation for ultra-processed foods, claiming that it is safe and healthy for 20% of your daily calories to be ultra-processed. Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope you’ll take ChatGPT’s health advice and do the opposite! I’ll see you in the next video.

Did you know you can use castor oil for your skin? Castor oil has been used for thousands of years for its amazing healing properties and benefits. In this video, find out how to use castor oil for glowing, youthful skin, longer hair, and more. 0:00 Introduction: Castor oil for your face 0:30 Castor oil benefits 1:02 Castor oil benefits for hair 2:44 How to use castor oil for skin 3:58 How to use castor oil for hair 4:26 The best castor oil 4:56 Castor oil for eyelashes Castor oil can naturally give your skin a soft, glowing, firm look. It’s the best remedy for wrinkles or dry skin. Castor oil contains ricinoleic acid, a penetrating moisturizer for your skin and hair. It also has powerful anti-inflammatory and antimicrobial effects. Many skin-related problems are caused by an overgrowth of bacteria, yeast, or fungus. Castor oil is the perfect antidote—you can even use it for acne. Castor oil contains vitamin E, which can protect your skin from UV radiation and pollution. It has potent wound-healing properties and can help fade dark spots for an even complexion. Castor oil contains beta-carotene, the precursor to vitamin A, which supports the skin. It also contains magnesium and potassium. Evidence suggests castor oil can help stimulate collagen synthesis, which is vital for anti-aging. Apply castor oil routinely to scars, stretch marks, and acne scars to help them fade. Many people dilute castor oil with other oils, such as coconut or olive oil, because of its thick and sticky texture. It can also be used as is. Take a couple of drops and rub them into your skin, focusing on dry, wrinkled, reddened, or irritated areas. Try using castor oil before bed, so it has plenty of time to penetrate the skin. Be careful using castor oil around the pelvic area or abdomen if you’re pregnant, as it can induce labor. To use castor oil for hair growth, massage it into your scalp. This can help stimulate hair growth, especially if you have alopecia. You can also rub a few drops through your hair before bed. Look for organic, cold-pressed, hexane-free castor oil for the best quality and the most benefits. Many people have seen positive effects from Jamaican black castor oil. You can also use castor oil for eyelashes! Apply a small amount of castor oil to the root of your eyelashes daily to strengthen and lengthen your eyelashes. You don’t have to worry about the toxin in castor oil because it’s eliminated in the manufacturing process. Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this increases your awareness about castor oil’s uses and benefits. I’ll see you in the next video.

Birth rates in England and Wales have fallen to an all time low of just 1.44 as more and more people consciously decide to live a childless life. In this video the phenomenon of Western excess and materialism is explored and the question is asked: is capitalism in fact more deadly to a host nation than communism? Ways you can help contribute to my work: BitCoin: bc1qzgjz953f4gznway0hvz6lx360yd2autdkwf6nu Etherium: 0xb44739a8f2c57Cad38F96Aab8F2a0cA18258A7bA BitCoin Cash: qpaaukrttfvq0j99gfl43hhs5q0tmhzfevkhp3r2c9 Monero: 42qypZQGMzNfFa5yXBxkqxL4iDw5cmzbtCC81dKcQbMrhLrsJUYAFSsLs9Um4hG32R5GfaqfgGj7oR6ZJ7pGyaY3FFu9HKD You can also donate to my work via Entropy: https://entropystream.live/app/markcollett My book, The Fall of Western Man is now available. It is available as a FREE eBook and also in hardback and paperback editions. The Official Website: http://www.thefallofwesternman.com/ FREE eBook download: http://www.thefallofwesternman.com/downloads/TheFallofWesternMan.pdf Hardback Edition: https://www.lulu.com/shop/mark-collett/the-fall-of-western-man/hardcover/product-23388841.html Paperback Edition: http://amzn.eu/9LaS7HN PLEASE NOTE: If you wish to debate with me in the comments about anything I have said, I welcome that. However please listen to the complete podcast and ensure you argue with the points I have made. Arguments that simply consist of nonsense such as "what gives you the right to judge" or "I'm a [insert religious affiliation] and you should be ashamed of yourself" or other such vacuous non-arguments will simply be ridiculed.

Donate to the protection fund: https://nicholasjfuentes.com/donate Follow Nicholas J. Fuentes: Twitter: https://x.com/nickjfuentes Kick: https://kick.com/nickfuentes Telegram: https://t.me/nickjfuentes Watch the show on Cozy: https://cozy.tv/nick Follow America First HQ for updates: Twitter: https://twitter.com/AmFirstHQ Telegram: https://t.me/AmericaFirstHQ America First Foundation: Website: https://americafirstfoundation.org CozyTV: Website: https://cozy.tv/ Twitter: https://twitter.com/cozytvofficial Telegram: https://t.me/cozytvofficial

Do you still believe mainstream accounts of the holocaust? This video draws on meticulous research to show that the received narrative is so far from the truth as to be impossible. Scientific, technological and logistical enormities, as well as demonstrably unreliable witness testimonies and pure propaganda, all combine to underline the conviction that the Jews did not suffer genocide in WWII, but forced labour and deportation. The question of 'Why?', will be discussed in future videos, God willing.

Computer work can cause neck and back pain, but these simple posture exercises can help fix it! 0:00 Introduction: Neck pain, back pain, and poor posture 0:38 Focusing on fascia for better posture 1:06 Posture correction exercises 2:16 Posture workout #2 3:11 Posture workout #3 3:51 Posture workout #4 Today, I’m going to show you a posture workout that can improve your posture and help eliminate pain or poor sleep associated with it. Bad posture can cause neck and back pain if you’re not careful! I’m going to share an amazing fascial stretch that can fix your posture in no time. Fascia gives your body its shape. Focusing on proper stretches and exercise of your fascia every night can help fix bad posture! Check out these exercises to improve posture, and try completing them before bed every night. You might be stiff when you first begin, but try to do the exercises as best you can. After these exercises, you should feel more relaxed, and you’ll probably notice an improvement in your breathing. Your sleep, posture, and any neck or back pain should greatly improve. Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Listen to my podcast: https://bit.ly/drberg-podcast TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope these exercises help you fix your posture and eliminate neck and back pain. I’ll see you in the next video.

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The only useful thing we can offer is help with population control. Credit Image: © Edgar GutiÈRrez/SOPA Images via ZUMA Press Wire Gab: https://gab.ai/AmRenaissance Telegram: https://t.me/amrenofficial Conference Speeches: https://www.bitchute.com/channel/oXJDii58nHYl/ Podcast: https://www.bitchute.com/channel/PvE9Fgz40IbM/

Book Your Tickets For The Yacht Party HERE: https://www.ffpod.org/ Fuel Your Day With Coffee from 1775 HERE: https://1775coffee.com/?ref=FRESH Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamelements.com/freshandfitpodcast/tip Cory Hughes: https://coryhughes.org/ https://bloodyhistory.substack.com/ ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d ⏲️ TIME STAMPS ⏲️ 0:00 : Preview 5:00 : Intro 6:00 : Show begins!🔥- Special Guest Introduction 8:00 : Official narrative by the Warren commission 10:30 : Was JFK k!lled by a Carcano rifle? 12:00 : Trump wants to declassify the JFK documents 14:00 : Why would Oswald k!ll JFK? 16:00 : The Magic Bullet theory 18:00 : Live demonstration of the a$$a$$ination 23:00 : JFK was NOT shot from the back / Who is Jim Garrison & Clay Shaw? 26:30 : CIA’s involvement 29:00 : Who is David Ferrie? 32:00 : Was Lyndon B. Johnson behind the a$$a$$ination? 36:30 : Quick Summary of the official narrative 39:30 : Was there more than one sh00ter? 41:30 : The TRUTH about what really happened (Find out on Rumble) —— RUMBLE SWITCH —— 43:30 : 1959 : Oswald defects to the Soviet Union 47:00 : 1962 : Oswald returns to the US with his wife & kid 52:00 : Was Oswald a c0mmunist? / They used Oswald lookalikes to frame him 55:00 : 1963 : The Walker Shooting was staged to make Oswald look bad 59:00 : How long have they been plotting this a$$a$$ination 1:02:00 : Number of rounds fired (with official documents) 1:05:30 : Where was JFK shot from? 1:08:00 : The Daily Plaza incident 1:11:00 : The money order attributed to Oswald’s is FAKE! 1:16:00 : Who is David Ferrie? 1:17:00 : Picture of David Ferrie with Oswald 1:18:00 : How the government set up Oswald for the plot 1:23:00 : The US Mafia was run by a J3w - Meyer Lansky 1:27:00 : JFK movie was produced by a Moss@d member 1:28:00 : JFK was the LAST president who put America first! 1:30:00 : The guy who invented t3rror!sm - Menachem Begin 1:33:00 : Who was behind Oswald’s death? 1:34:30 : (Truth Bomb) Who is Jack Ruby & What was the CMC / Permindex? 1:42:00 : Did Z!onists rule our country before JFK? 1:45:00 : What was the Sonneborn Institute & how did the Isr@elis stole our weapons 1:48:00 : JFK hated Isr@el after he found their nuclear reactor in Dimona 1:52:00 : The Foreign Agents Registration Act (FARA) 1:54:00 : The Anti Castro Cubans 1:56:00 : Mercenaries involved in the a$$a$$ination 1:57:00 : Imagine the bodycount between these people😆 1:59:00 : How do we know it wasn’t Oswald? 2:13:00 : Quick Summary of the incidents involving Oswald 2:19:00 : Why did Cory put so much time & effort into this? 2:20:00 : Superchats! - Was Hermanio Diaz involved? 2:22:00 : Magic bullet theory 2:23:30 : Who was the Babushka lady? 2:25:00 : JOE ROGAN will NEVER have a pod like this 2:26:00 : Why was Marilyn Monroe k!lled? —— JFK’s A$$a$$ination — 2:28:00 : What really went down on November 22nd, 1963 2:32:00 : What does the official narrative say about Oswald 2:34:00 : Where was Jack Ruby on November 22nd 2:37:00 : OH SH!T! Samuel Ruby found posing as Jack Ruby 2:39:00 : Samuel Ruby knew about the operation 2:41:00 : Who was the ‘Dark Complete man’ & the “Umbrella man” 2:42:00 : What went down on The Grassy Knoll? 2:45:00 : The most important document of this case 2:48:00 : David Ferrie’s involvement 2:50:00 : David Ferrie found in the spot 2:54:00 : Where was Oswald during the incident? 2:55:30 : THE ACTUAL Shooters who k!lled JFK 2:59:00 : Loran Hall fires 2-3 shots, likely striking Gov. Conelley 3:04:00 : Hitmen of the Chicago outfit 3:07:00 : Shooter of the grassy knoll - Jack Valenti - He worked for the CIA 3:13:00 : (Watch this) JFK’s A$$a$$ination EXPLAINED! 3:15:00 : Statements from secret service agent - Jon D. “Jack” & Paul E. Landis 3:19:00 : Jack Valenti & David Morales get in the car 3:23:00 : H!tl3r’s bodyguard Otto Sk0rz3ny was hired by the Mossad 3:26:00 : Jack Valenti took the k!llshot 3:27:00 : Breaking down the shooting 3:32:30 : How did Oswald end up at the movie theatre & why did the cops arrest him? 3:47:00 : Gary thinks J3wish mafia k!lled JFK because he went after their money 3:49:00 : Why did Lyndon B Johnson appeal the 1110 order? 3:51:00 : The MAIN Reason JFK was targeted 3:54:00 : RFK Jr. didn’t mention J3ws on the Joe Rogan podcast 3:57:00 : Where can you find Cory Hughes? / We’ll do an episode on the H*l*c@ust & MLK Jr. next 3:59:00 : Superchats! Myron will never k!ll himself! 4:02:00 : Outro! (LIKE THE VIDEO)

Jared Taylor of American Renaissance cites gene studies (GWAS), expert opinion on heredity, meta-analysis of IQ testing, and common-sense observations to explode the egalitarian myth. The transcript of this video is available here: https://www.amren.com/videos/2023/10/the-truth-about-race-and-intelligence Gab: https://gab.ai/AmRenaissance Telegram: https://t.me/amrenofficial Conference Speeches: https://www.bitchute.com/channel/oXJDii58nHYl/ Podcast: https://www.bitchute.com/channel/PvE9Fgz40IbM/