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Breaking Out of Negative Thinking Patterns – a daily inspiration
August 8 - Breaking Out of Negative Thinking Patterns – a daily inspiration
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If you are having problems breaking out of negative thinking patterns, consider trying the following: Instead of thinking, deciding and reacting for yourself, ask God or any self-actualized being that you love, respect and trust to lead your decision-making process. God is Love and All. So if you are not aligned with, experiencing and expressing loving thoughts, then know that the truth in you is not leading the way. Negative thoughts and thinking patterns are signs that show you that your ego is in control of your thinking. If the ego is in control of your thinking, then it is in control of your mind and life. Today, when an unloving thought pops up, practice catching yourself as quickly as possible. Then say to yourself: “Okay, an unloving thought is a sign that the ego is controlling my thinking. I know that the ego is not the truth in me. Now I set the unloving thought aside and ask God, Love, the Truth in me, to lead the way.”
Today, when a negative thought pops up, gently remind yourself that anything that seems to be in opposition to God, Love, All, is nothing and thus offers you nothing you truly want. Remind yourself: “This negative thought about myself or others is a lie. Now I know that only the love in me is true, and being all One, this is also true for everyone. Now I’m self-aware enough to be able to see this negative thought as the falsity that it is. I forgive myself and others for thinking lies about us as true. I choose to no longer support thoughts that don’t support me and the experience I want. Now I only support and reinforce my loving, nurturing thoughts as true. Today, I gently forgive my misperceptions and negative thinking patterns. By doing so, I free myself from them and let them go. Now I humbly invite Love to decide for me and lead the way. Now, at one with Love, my loving thoughts help me become, experience and express who I was created by Love to be, share and enjoy.”
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