Which Nutrients Should You Be Stockpiling?

In this insightful video, Dr. Dave Janda sits down with renowned naturopathic physician Dr. Peter Glidden to explore the crucial role that stocking up on essential nutrients and supplements plays in maintaining optimal health. Dr. Glidden, with his extensive background in alternative medicine, shares valuable insights into the benefits of being proactive with your nutritional needs. He highlights key supplements that can help support overall wellness and prevent common deficiencies that might arise from modern dietary habits.

Throughout the interview, Dr. Janda and Dr. Glidden discuss practical strategies for selecting high-quality supplements, understanding their specific benefits, and integrating them effectively into daily routines. Whether you're new to the world of nutritional supplementation or looking to refine your current regimen, this conversation provides actionable advice and expert recommendations to ensure you're well-prepared for a healthier future.

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