Gout-Friendly Fitness: Top Low-Impact Workouts to Control Uric Acid Levels

In this video, we highlight the best low-impact workouts designed specifically for individuals with gout.

Learn how these exercises can help support uric acid levels, reduce inflammation, and improve overall joint health without causing flare-ups.

From gentle yoga stretches to swimming and walking routines, Spiro Koulouris provides step-by-step guidance to help you stay active and manage gout effectively.

Tune in to discover safe and effective ways to incorporate exercise into your daily routine and take control of your health!

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