The Mechanism of Blood Flow Restriction Training

Join us in this enlightening podcast episode as we dive into the mechanics of blood flow restriction (BFR) and unravel the differentiating factors that make KAATSU a unique approach. Our guest expert sheds light on the utilization of narrow pneumatic bands that are strategically placed on the upper arms or legs, inflating in a distinctive oval shape. Delve into the intricate workings of KAATSU as we explore how it affects arterial and venous flow, ultimately leading to remarkable benefits.

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Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.