Men’s mental health Pt.2 Mental resiliency

On this episode of PTP we have pt.2 of the men’s mental health awareness videos and we will be talking about what mental resiliency is and how to build it to maintain a good state of mental health. PLEASE share this video to reach as many people as possible. Someone might need to hear this to change for the better and doesn’t even know it. Don’t forget to like, comment and subscribe to the channel.

Help resources:
Suicide hotline: call or text 988
National helpline: 1-800-662-4357(help)
Military crisis line: 1-800-273-8255
Psychological health resource center: 866-966-1020

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