Premium Only Content
Watch this, if you're not comfortable being ALONE
The best gift you can ever give yourself is being comfortable while being with you You are the only person who has witnessed and been through all the situations in your life; the positives, the negatives, and everything in between. Only you know 100% of you, so if you are uncomfortable being with yourself, why would anyone else be.
Again being alone and feeling lonely are two completely different feelings and most of us get confused and connect being alone to loneliness.
But it's not the case, as you can be surrounded by people that you love and still feel lonely.
Also, you can be alone and feel completely whole.
You are not afraid of being alone, you are afraid of being alone with your thoughts.
It's the mind that you have to address here. As when you are alone with your thoughts you start overthinking about unpleasant situations, scenarios, and events that took place in the past or will most likely take place in the future. You are not in the present moment and that is killing you on the inside and you don't even know it.
The more you overthink, the more depression you are creating for yourself.
And you wonder why this happens.
The reason is when you are alone with your thoughts, your mind starts to bring unresolved emotions to the surface.
These are things that you have kept hidden in the dark, and now they are coming out to the surface. But instead of letting it arise, feeling it and letting go, you ignore it, or worse you fuel it with worse thoughts and emotions which just creates a disaster.
So when you experience these dark thoughts understand that your mind just wants to let these out of your system and work with it. Find a creative or a physical expression where you can cut out or emit 20-30% of this negative energy out.
After this, it'll be much easier for you to sit down, process these thoughts, and eventually let go of them and actually be free from your mind.
This will give you the ability to never have the fear of being alone ever again because you have done the inner work and are now very comfortable with your own thoughts and emotions. This puts you at ease and you will never associate being alone with loneliness.
-
14:36
Misha Petrov
1 hour agoBLM OUTRAGED as Daniel Penny is ACQUITTED! The Left Celebrates United Healthcare CEO’s Assassination
4.07K22 -
1:16:43
MTNTOUGH Fitness Lab
11 hours agoShane Dorian: Surviving 50ft Waves at Jaws, Bow Hunting, and Coaching the US Olympic Surf Team
3.13K -
LIVE
We Like Shooting
14 hours ago $0.01 earnedWe Like Shooting 588 (Gun Podcast)
167 watching -
LIVE
Adam Does Movies
12 hours ago $0.04 earnedThe Golden Globes 2025 Nominees + Biggest Snubs - LIVE!
935 watching -
DVR
Flyover Conservatives
22 hours agoWill The Inauguration Take Place On January 20th? - Larry Ballard | FOC Show
18.5K1 -
52:38
PMG
2 days ago $1.32 earned"The SHOCKING Links: Hunter's Pardon, Ukraine, Biolabs, Covid & Color Revolutions w/ Jeremy Slate"
15.2K1 -
7:45:39
Dr Disrespect
11 hours ago🔴LIVE - DR DISRESPECT - WARZONE - THE SHOTTY BOYS ARE BACK!
316K136 -
1:04:50
RealCoachTy
5 hours ago $1.35 earnedMARKETS ARE DUMPING!!! Lets talk about it
44.6K11 -
52:09
Kimberly Guilfoyle
8 hours agoJustice Prevails, Plus Breaking News in CEO Murder, Live with Mark Geist, Adam Weiss, and Candice Jackson | Ep. 180
130K39 -
1:44:24
Redacted News
8 hours agoTrump SHOCKS the world calls for immediate ceasefire in Ukraine, globalists are P*SSED
180K328