Transforming Mental Health: Kelly's Mission to Make a Difference

When Kelly lost her sister, Carrie, to suicide in 2017, she found a new purpose: to make mental health education accessible and impactful for everyone. In this heartfelt conversation, Kelly opens up about founding the nonprofit Make Mental Health Matter and her mission to transform how we approach mental health and suicide prevention. From understanding the complexities of substance abuse and suicidal ideation to tackling issues like bullying, depression, and anxiety, Kelly's story underscores the importance of being proactive and empowered in supporting those who struggle.

Our discussion unpacks the critical role of education and resources, highlighting the importance of recognizing signs and symptoms and ensuring caregivers prioritize self-care. With aspirations to build her foundation's influence to the level of major organizations like the American Foundation for Suicide Prevention, Kelly shares her vision for extensive mental health education and support. We also provide crucial information on accessible resources such as the 988 Suicide & Crisis Lifeline, the national text crisis line 741-741, and 7cups.com, emphasizing that help is always available. Join us as we stress the power of asking for help and the difference it can make, even in the most challenging moments.
(01:17 - 02:43) Making an Impact in Mental Health
(14:13 - 16:08) Make Mental Health Matter TV Show
(21:47 - 22:38) Dinner Table Conversation With Special Guests
(25:36 - 26:47) Mental Health Foundation Warrior Support