How to deal with a possessive, narcisstic and controlling partner on this Wellness Wednesday

I have been life coaching and personal training for over 25 years and one of the most difficult topics I counsel clients on has to do with not being able to find their voice. Many are controlled, their dreams squashed and living in fear with a person trying to manipulate them. We will discuss ways to start taking steps to get out of this dangerous situation. I will also take questions about workouts and keeping your sanity while taking care of your mind and spirit.

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