Chronically Healthy Life S2 Ep18 - Time to Make Fitness Simple Again

On this episode of the Chronically Healthy Life S2 Ep18- Time to Make Fitness Simple Again, we share the importance of continuously and consistently making small steps towards your health and longevity. To have an open mind and trying new things that may seem uncomfortable or unconventional that can improve your life, health and Longevity.

We have special guest Coach Manny Osaseri / Fat Burning Enthusiast, Online Personal Trainer sharing why the best time to start a habit is in the midst of chaos and how “starting off small” can change your life.

Don't miss this episode to kick off the New Year towards your health and longevity goals.

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