Chronically Healthy Life S1 Ep14- Be Kind to your True Self

🎉 *This Week on Chronically Healthy Life: Be Kind to Yourself!* 🎉

📱 Social media: the ultimate self-esteem rollercoaster! 🎢 Discover how it can drag you down or lift you up and learn to show off your true, fabulous self with confidence! 💁‍♀️💖

🧬 *Bio-Hacking Tip #12:* Boost your lymphatic system and get that inner glow flowing! Because who doesn’t want to feel like a superhero? 🦸‍♀️✨

💫 Special Guest Alert! **Tammy Joy Lane, CEO of YestoKindness.com**, is here to teach us how to conquer suicidal thoughts and embrace the PMCS strategy. What’s PMCS? Tune in to find out and add a little kindness to your life! 💪❤️

👨‍👩‍👧‍👦 And don’t miss our local business guest, **Suzanne Garcia, Life Coach for Parents**, who’s here to help parents juggle life like pros! 🤹‍♀️🏆

Join us for laughs, life hacks, and a big dose of kindness! 😂🌟

#ChronicallyHealthyLife #BeKindToYourself #SocialMediaWellness #LymphaticHealth #LocalHeroes