Exploring The Carnivore Diet

Welcome back to Limitless Health! Join Amanda and Kate as they discuss their journey on the carnivore diet, sharing personal experiences, surprising health benefits, and practical tips.

Learn how this dietary choice helped them manage autoimmune symptoms, improve digestion, and achieve better overall health. Hear their stories, including social interactions, eating out challenges, and exercise while on the diet.

Stay tuned to discover common questions and misconceptions about the carnivore diet in this engaging and informative episode.

Timestamped Overview:
00:00 Introduction to the Carnivore Diet Journey
00:45 Real-Life Encounters and Initial Experiences
02:10 First Attempt at Carnivore Diet
02:54 Comparing Past and Present Approaches
04:53 Challenges and Benefits of the Carnivore Diet
09:21 Motivations for Restarting the Diet
16:47 Current Carnivore Diet Practices
18:21 Exploring Different Versions of the Carnivore Diet
18:59 Challenges with Non-Beef Proteins
19:44 Common Questions About the Carnivore Diet
20:56 Health Benefits of the Carnivore Diet
25:20 Social Situations and Eating Out
30:16 Exercising on the Carnivore Diet
32:52 Dealing with Initial Challenges
36:03 Conclusion and Next Steps

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