What I Learned, The Surprising Link Between Food and Inflammation

We are told that meat rots in our gut

And fibre is good for our bowels

But how do we get to see what really happens?

Well Lee got to do exactly that when he had his colon removed and what he found is very interesting

The opposite of what we are told is actually true

Meat perfectly digests, plant fibres cause all kinds of issues

Why have we been lied to?

#digestion #inflammation #fibre #plantbased #animalbased #BowelSurgery #colitis