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What I Learned, The Surprising Link Between Food and Inflammation
11 months ago
13
Podcasts
Health & Fitness
health
fibre
digestion
gut health
vegan
plant based
carnivore
meat
animal based
We are told that meat rots in our gut
And fibre is good for our bowels
But how do we get to see what really happens?
Well Lee got to do exactly that when he had his colon removed and what he found is very interesting
The opposite of what we are told is actually true
Meat perfectly digests, plant fibres cause all kinds of issues
Why have we been lied to?
#digestion #inflammation #fibre #plantbased #animalbased #BowelSurgery #colitis
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