GET YOUR SPLITS YOGA ➤ 20 Min Flexibility Yoga For Hamstrings & Hips Deep-Stretch Release
This 20-minute yoga to increase flexibility will focus on unlocking your full front splits while releasing any frustrating blockage in your hips, hamstrings, and entire lower body.
It is perfect for anyone looking to improve their legs and hip mobility & flexibility.
This session will guide and prepare you to embrace new possibilities as your body opens up to a new level.
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Instructor - Juliana Spicoluk
Location: - Ostional, Costa Rica
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LINKS:
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