Cooling the FIRE Within - Balancing the Body Through Principles of Ayurvedic Wisdom

The summer time brings more heat to our bodily systems. If this is not properly balanced we may experience acid problems, skin rashes, frustrations, anxiety, lack of focus, anger, workaholism, exacerbations, vitiations, and aggravations. In Ayurveda the fire element is known as Pitta. It may increase and move excessively in places that are unnatural if it is not checked properly leading to all kinds of conditions.

In this video Sifu gives tips on how to balance Pitta during the summer time.

#ayurvedicmedicine #doshas #ayurvedicwisdom #frustration #anxietyrelief #acidicblood #acidity

*** This information is for educational purposes only and not a substitute for treatment under a licensed healthcare provider. This information has not been evaluated by the FDA and is not intended to diagnose, treat, prevent or cure any disease. ***

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