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18. Fast Day Two, The No Dam Choice Workout, Friday, August 2, 2024
11 months ago
98
HowTo
Do It Yourself
exercise
flexibility
exercise high
strength training
daily workout
preventing injury
This was a challenge. But with the help of the Good Lord, we got it done. I've had to learn my lesson about sugared drinks on a fast all over again. but it is lesson learned. Have a great Saturday everyone.
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