Father & Son Workout in Nicaragua - Cut Day 124 - Chest & Triceps with 1 Set to Failure
My 13-year-old son Aidan helped me do assisted reps today, so I didn't have to do drop-sets. I weighed 207 lbs this morning. I weigh myself every morning and record it on the Hevy App. I also use the Hevy App to record all my workouts. Follow me at Superdavexiii
Follow me on my journey to prove that 1 set to failure is all you need!
#1set #workingout #daddy #captiansofcrush #dorianyates #calisthenics #dad #dadbod #mikementzer #shoulders #backworkout #grip #superdave #ringmuscleups #workout #1settofailure #bicepsworkout ##tricepsworkout #grippers #papa #ringmuscleup #captainsofcrushgrippers #jayvincent #muscleup #chestworkout #nicaragua #chestday #hevy #hevyapp
@hevyapp @mikementzers @DorianYatesNutrition @themaxtaylorlifts @sam_sulek @JayVincentFitness
Ultimate Chest and Triceps Workout | Father and Son Fitness Routine
Description:
Join us for the ultimate chest and triceps workout! In this video, I’m working out with my 13-year-old son, showing you how to train your chest muscles and triceps effectively. Perfect for father-son fitness routines, these exercises are designed to build strength and muscle. Whether you’re a beginner or advanced, this guide has something for everyone.
In this video, you’ll discover:
• Top chest exercises for strength and size
• Best triceps workouts for muscle growth
• Tips for father and son workouts
• How to perform exercises safely and effectively
• Techniques to improve your workout routine
Get ready to boost your upper body strength and enjoy a fun, effective workout with your child. Don’t forget to like, subscribe, and hit the bell icon for more fitness tips and family workout routines.
Keywords: chest workout, triceps workout, father and son workout, chest exercises, triceps exercises, fitness, muscle growth, strength training, family fitness, upper body strength, workout routines
Tags: #ChestWorkout #TricepsWorkout #FatherAndSonWorkout #Fitness #StrengthTraining #MuscleGrowth #FamilyFitness #UpperBodyStrength #WorkoutRoutine #FitnessTips
-
7:21:37
Right Side Broadcasting Network
1 day agoLIVE REPLAY: President Trump Holds a Rally in Aurora, CO - 10/11/24
452K176 -
3:16:45
Nerdrotic
18 hours ago $34.35 earnedPenguin DOMINATES, Rings of Power FLOPS! Captain African American | Friday Night Tights 323 w/ MauLer
159K37 -
1:48:25
The Quartering
21 hours agoKamala Harris Town Hall Disaster, Florida Man Luke Rudkowski On Hurricane Milton & More
199K87 -
11:20
Chrissy Clark
18 hours agoAre These TikTokers Going To FIGHT?!🥊 I Underreported Stories
80.4K35 -
28:35
Stephen Gardner
19 hours ago🔴BREAKING: Worse than ABC rigging | Exact Democrat election cheat plan EXPOSED!
113K127 -
56:27
Twins Pod
1 day agoUNDERCOVER At The Southern Border! | Twins Pod - Episode 34 - James O'Keefe
123K43 -
18:02
CartierFamily
1 day agoDeSantis NUKES Kamala's Campaign After Her FAILED Hurricane Stunt!
101K93 -
1:12:40
Russell Brand
1 day ago“The Democrats Have FIXED The Election - VOTE FOR TRUMP!” RFK On Rescuing American Democracy – SF472
261K621 -
1:17:13
The New American
20 hours agoThe New American Daily | Trump Furious at CBS for Doctoring Kamala's 60 Minutes Interview
74.2K6 -
46:54
Game On!
20 hours ago $5.05 earnedThe Best College Football Saturday of the Year! | Crick's Corner
63.4K4