You cant Fail At Water Fasting

According to the video, the difference between courage and boldness is discussed. Even though the two words seem interchangeable, they have different meanings. The speaker emphasizes that both are needed on the wellness journey.

Courage is the ability to confront fear, pain, danger, uncertainty, and intimidation. It is often associated with heroes and masculine figures. Boldness, on the other hand, is the willingness to take risks, act with confidence, and make daring decisions.