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Unlock the Power of Ketones, Nourishing Your Gut on a Carnivore Diet
10 months ago
24
If you could feed your gut without causing inflammation, gas and bloating.
Wouldn't that be a good thing?
Yes, bacteria in our gut can ferment a small amount of plant fibre to give off fatty acids that can be converted to ketones for the colonocytes to use as energy.
But eating a ketogenic diet means we already have these ketones running through our blood and we don't have to deal with the negative effects of fibre.
Seems an obvious choice to me.
#ketones #ketogenic #guthealthdiet #DigestiveHealth #fibre #meat #carnivore #vegan #plantbased
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