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Just Breathe Foundation
Trauma and emotional repression are often strongest in childhood. So what if we could curtail this trend by introducing practices like breathwork and meditation in schools and with children? Well that’s just what Kurtis Lee Thomas is working to do with his Just Breath Foundation and his new children’s book, Secret of Life Book One, Just Breathe.
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Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.
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