Writing, poetry and trauma with Bryan Lucas aka From a Poet | Trauma, Llamas, and Pyjamas

On this third live episode of the segment Trauma, Llamas, and Pyjamas, we will talk about writing and poetry as a mental health coping strategy with guest Bryan Lucas (also known as From a Poet)! So, kick off your boots, and put on your pyjamas, it's time to talk trauma without the drama.

𝑮𝒖𝒆𝒔𝒕: 𝘉𝘳𝘺𝘢𝘯 𝘓𝘶𝘤𝘢𝘴 𝘨𝘳𝘦𝘸 𝘶𝘱 𝘪𝘯 𝘢 𝘴𝘮𝘢𝘭𝘭 𝘵𝘰𝘸𝘯 𝘪𝘯 𝘈𝘳𝘬𝘢𝘯𝘴𝘢𝘴 𝘯𝘢𝘮𝘦𝘥 𝘌𝘯𝘰𝘭𝘢. 𝘏𝘦 𝘴𝘵𝘢𝘳𝘵𝘦𝘥 𝘸𝘳𝘪𝘵𝘪𝘯𝘨 𝘱𝘰𝘦𝘵𝘳𝘺 𝘢𝘵 𝘵𝘩𝘦 𝘢𝘨𝘦 𝘰𝘧 𝘴𝘪𝘹𝘵𝘦𝘦𝘯 𝘰𝘯 𝘢 𝘵𝘺𝘱𝘦𝘸𝘳𝘪𝘵𝘦𝘳 𝘩𝘪𝘴 𝘮𝘰𝘮 𝘣𝘰𝘶𝘨𝘩𝘵 𝘩𝘪𝘮 𝘢𝘵 𝘢 𝘧𝘭𝘦𝘢 𝘮𝘢𝘳𝘬𝘦𝘵. 𝘈 𝘷𝘦𝘵𝘦𝘳𝘢𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘜𝘚 𝘕𝘢𝘷𝘺, 𝘩𝘦’𝘴 𝘷𝘪𝘴𝘪𝘵𝘦𝘥 𝘥𝘰𝘻𝘦𝘯𝘴 𝘰𝘧 𝘤𝘰𝘶𝘯𝘵𝘳𝘪𝘦𝘴. 𝘔𝘰𝘴𝘵 𝘳𝘦𝘤𝘦𝘯𝘵𝘭𝘺 𝘩𝘦’𝘴 𝘣𝘦𝘦𝘯 𝘱𝘶𝘣𝘭𝘪𝘴𝘩𝘦𝘥 𝘪𝘯 𝘞𝘦𝘴𝘵 𝘞𝘢𝘳𝘥 𝘘𝘶𝘢𝘳𝘵𝘦𝘳𝘭𝘺, 𝘢𝘯𝘥 𝘘𝘶𝘪𝘭𝘵𝘦𝘥: 𝘝𝘰𝘪𝘤𝘦𝘴. 𝘛𝘰𝘥𝘢𝘺 𝘩𝘦 𝘪𝘴 𝘴𝘦𝘮𝘪-𝘳𝘦𝘵𝘪𝘳𝘦𝘥, 𝘢𝘯𝘥 𝘳𝘦𝘤𝘦𝘯𝘵𝘭𝘺 𝘴𝘵𝘢𝘳𝘵𝘦𝘥 𝘢 𝘠𝘰𝘶𝘛𝘶𝘣𝘦 𝘤𝘩𝘢𝘯𝘯𝘦𝘭 𝘧𝘦𝘢𝘵𝘶𝘳𝘪𝘯𝘨 𝘩𝘪𝘴 𝘱𝘰𝘦𝘵𝘳𝘺. 𝘠𝘰𝘶 𝘤𝘢𝘯 𝘧𝘪𝘯𝘥 𝘩𝘪𝘮 @fromapoet8105

𝑹𝒆𝒇𝒆𝒓𝒆𝒏𝒄𝒆𝒔 𝒂𝒏𝒅 𝒍𝒊𝒏𝒌𝒔:
(interview mentions will be cited here after the stream)

𝑨𝒃𝒐𝒖𝒕: 𝘐𝘯 𝘵𝘩𝘪𝘴 𝘴𝘦𝘨𝘮𝘦𝘯𝘵, 𝘸𝘦 𝘸𝘪𝘭𝘭 𝘩𝘢𝘷𝘦 𝘮𝘰𝘯𝘵𝘩𝘭𝘺 𝘨𝘶𝘦𝘴𝘵𝘴 𝘸𝘩𝘰 𝘸𝘪𝘭𝘭 𝘫𝘰𝘪𝘯 𝘮𝘦 𝘧𝘰𝘳 𝘤𝘢𝘯𝘥𝘪𝘥 𝘤𝘰𝘯𝘷𝘦𝘳𝘴𝘢𝘵𝘪𝘰𝘯𝘴 𝘦𝘹𝘱𝘭𝘰𝘳𝘪𝘯𝘨 𝘵𝘩𝘦 𝘵𝘰𝘱𝘪𝘤 𝘰𝘧 𝘵𝘳𝘢𝘶𝘮𝘢 𝘵𝘩𝘰𝘶𝘨𝘩𝘵𝘧𝘶𝘭𝘭𝘺 𝘢𝘯𝘥 𝘤𝘰𝘮𝘱𝘢𝘴𝘴𝘪𝘰𝘯𝘢𝘵𝘦𝘭𝘺, 𝘴𝘩𝘦𝘥𝘥𝘪𝘯𝘨 𝘭𝘪𝘨𝘩𝘵 𝘰𝘯 𝘣𝘰𝘵𝘩 𝘵𝘩𝘦 𝘩𝘢𝘳𝘥𝘴𝘩𝘪𝘱𝘴 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘱𝘢𝘵𝘩𝘴 𝘵𝘰 𝘩𝘦𝘢𝘭𝘪𝘯𝘨. 𝘉𝘶𝘵 𝘩𝘦𝘳𝘦'𝘴 𝘵𝘩𝘦 𝘵𝘸𝘪𝘴𝘵 – 𝘸𝘦'𝘳𝘦 𝘥𝘰𝘪𝘯𝘨 𝘪𝘵 𝘢𝘭𝘭 𝘸𝘩𝘪𝘭𝘦 𝘸𝘦𝘢𝘳𝘪𝘯𝘨 𝘰𝘶𝘳 𝘤𝘰𝘮𝘧𝘪𝘦𝘴𝘵, 𝘤𝘶𝘵𝘦𝘴𝘵 𝘱𝘺𝘫𝘢𝘮𝘢𝘴. 𝘞𝘩𝘢𝘵 𝘣𝘦𝘵𝘵𝘦𝘳 𝘸𝘢𝘺 𝘵𝘰 𝘤𝘳𝘦𝘢𝘵𝘦 𝘵𝘩𝘢𝘵 𝘢𝘵𝘮𝘰𝘴𝘱𝘩𝘦𝘳𝘦 𝘵𝘩𝘢𝘯 𝘣𝘺 𝘩𝘢𝘷𝘪𝘯𝘨 𝘰𝘶𝘳 𝘨𝘶𝘦𝘴𝘵𝘴 𝘫𝘰𝘪𝘯 𝘵𝘩𝘦 𝘴𝘵𝘳𝘦𝘢𝘮 𝘪𝘯 𝘵𝘩𝘦𝘪𝘳 𝘧𝘢𝘷𝘰𝘶𝘳𝘪𝘵𝘦 𝘗𝘑𝘴?

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