8min Guided Meditation & Breathwork-Improve Performance for competition,presentation,public speaking
1 month ago
17
Sports
Health & Fitness
Guided meditation
guided breathwork
breathing meditation
meditation practice
breath practice
meditation for performance
meditation for stress
meditation for anxiety
meditation to calm down
This 8 minute guided meditation and breathing session to help you regulate your nervous system and improve your performance and resilience in any events through guided imagery. Enjoy!
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