Your Brain is Your Most Valuable Asset: Here’s How to Optimize It

Your brain is your greatest asset. And as so, we should be prioritizing it far more than we prioritize our muscle gains, hairstyles, or even skin health. Innovative Medicine writer Jenn Parker lays out the importance of brain health for total body health and shares some simple ways to optimize brain function and reduce the risk of cognitive decline.

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Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.