JEET KUNE DO'S INSIDE SLIDING LEVERAGE

"76 year old" Wil demonstrates how the Bong Sao (Sau) or "Springing Hand" that is a integral part of Wing Chun Kung-Fu when exerted forward can be used NOT only to deflect attacks, BUT, become an attack as well!!! This is the genius of my Sigong Bruce's Lee Jeet Kune Do. BTW: JKD Sifu Ray Bray stands at 6'6" tall and weighs in at around 270lbs.. I really appreciate him volunteering for this video!!!
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It's NOT just self defense, it's a look inside yourself!!! Let's walk this journey together!!!
DISCLAIMER: Neither the author, publisher, nor any of their agents or representatives are responsible for any injury that may result from the application or practice of the aforementioned concepts, exercises, methods, and techniques in this video.