Talking About Emotions is Tough Lets Fix That

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11 months ago
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Entertainment Education emotions mental health emotional intelligence expressing emotions and feelings how can men talk about what is bothering them why men can't talk about their emotions mens mental health how to be a good listener how to validate emotions

What are emotions really? Weird feelings we have within ourselves that affect our minds and how we interact with the world. CHECK. Now explaining what emotions we are going through is the hard part. Whether you are expressing what you have bottled up inside, or you are on the listening end, this video will help you out.

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