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Short Story - Exercising while Chronically Ill with Antonia Franco, RN
We all know a sedentary lifestyle isn't good for our health. In fact, studies show that sedentary lifestyles contribute to about 3.2 million deaths every year. Put another way, moving the body and exercising are critical for optimal health. But what if you're chronically ill and even getting out of bed is a challenge? Today, we're speaking with Antonia Franco, a registered nurse at NYCIM who has been studying fitness and exercise and speaks to chronically ill patients on a daily basis.
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Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.
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