Why Finding the Right Breathing Technique is Like Dating

With so many different kinds of breathing techniques out there, it’s hard to know which kind is right for you. As Kristin Weitzel explains, finding the right breathing technique is a lot like dating, where you need to experiment with what works, what doesn’t, and tap in to your intuition to find the method that’s most compatible with your physiology.

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Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.