RELAX MUSIC

"The right time to relax is when you don't have time for it." (Sydney J. Harris)
"Relax, gather yourself, and distance yourself from all other thoughts. Let the world around you fade into the indistinct." (Italo Calvino)
"It's always a good idea to do something relaxing before making an important decision in your life." (Paulo Coelho)
"When you inhale, you return to yourself. When you exhale, release all tension." (Thich Nhat Hanh)
"Relaxation is the beginning of creativity." (Lailah Gifty Akita)
"Mindfulness – the practice of paying attention to the present moment, without judgment or distraction – is all about awareness.... Awareness is something you already have, but only to a small extent. It's like an iceberg: one-tenth emerges from the surface of the water, the rest is submerged. Only a very small part of you is aware. Meditation is the science that brings an ever-wider awareness out of the darkness. The only way to do this is to be as aware as possible every day, twenty-four hours a day. Relax, close your eyes... if you only see darkness, try again and again.... until you clearly perceive that there is you who observes the darkness... awareness happens and never leaves you again..... Being in darkness is living at a minimum. And being full of light is living to the fullest." (Osho)