Top 10 foods to eat on an empty stomach.

Today we're cracking the code on the ten best foods to consume on an empty stomach.

The am all stars that'll launch you into an epic day.

Let's face it, that sugary cereal or greasy breakfast sandwich might seem tempting, but trust me, its a recipe for a crash landing later.

We want sustained energy, glowing skin and a brain firing on all cylinders.

Right?