Premium Only Content

This short and easy workout is suitable for kids who need to exercise at home or in the gym.
This short and easy workout is suitable for kids who need to exercise at home or in the gym.
This workout improves their flexibility, improves their muscle strength, helps burn any unnecessary body fat while also boosting their metabolism and improving cardio circulation.
Exercise should be a part of every kid's life early on, to ensure that their bodies develop correctly, uniformly and healthy.
Remember that you need to exercise 4-5 days per week for 3-4 weeks to start seeing results.
After you complete this workout make sure to leave a comment below the video and tell me how you feel, and if this workout was easy or not!
Make sure to subscribe to receive video workouts regularly every Monday, Wednesday and Friday.
Good luck and let's begin!!❤️💪
-
10:59
itsSeanDaniel
1 day agoEuropean Leaders INSTANTLY REGRET Disrespecting Trump
12.1K14 -
16:43
GritsGG
15 hours agoThey Buffed This AR & It Slaps! Warzone Loadout!
12.3K1 -
2:05:30
Side Scrollers Podcast
19 hours agoEveryone Hates MrBeast + FBI Spends $140k on Pokemon + All Todays News | Side Scrollers Live
106K11 -
11:06
The Pascal Show
13 hours ago $1.32 earned'THEY'RE GETTING DEATH THREATS!' Jake Haro's Lawyer Breaks Silence On Emmanuel Haro's Disappearance!
14K -
LIVE
Lofi Girl
2 years agoSynthwave Radio 🌌 - beats to chill/game to
347 watching -
2:19:32
Badlands Media
1 day agoDEFCON ZERO Ep. 005: False Flags, Cyber Fronts & Global Power Plays
153K62 -
2:35:23
FreshandFit
9 hours agoWhy Black Men Don't Date Black Women Debate
43.5K38 -
2:03:42
Inverted World Live
12 hours agoBigfoot Corpse Coming to the NY State Fair | Ep. 94
111K27 -
6:16:23
SpartakusLIVE
13 hours ago$1,000 Pistol Challenge || #1 ENTERTAINER of The EONS Eradicates BOREDOM
87.4K2 -
2:33:37
TimcastIRL
11 hours agoTrump Orders Review of Smithsonian For Being Woke & Out of Control | Timcast IRL
194K84