7/28/24 card: breath

8 months ago

The simple act of mindful breathing can do wonders for an anxious heart and mind. It’s self-compassion Sunday. Show yourself some love and compassion today. You’re worth it!

#breath #breathwork #justbreathe #mindfulbreathing #selfcompassion #selfcompassionsunday #oraclecards #spirituality #selfawareness #journaling #growth #12steps

I use oracle cards as journal prompts and for daily reflection to guide spiritual growth and self-awareness.

Follow me on Instagram, Tumblr, YouTube, TikTok, and Rumble: @planetbuchanan. Or visit my website: planetbuchanan.com

Blessings. ❤️

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