One of the Benefits of Intermittent Fasting with Shawn & Janet Needham R. Ph.

"It gives your body a chance to self eat all the bad things"

On this clip of episode 478 of Health Solutions, Shawn & Janet Needham R. Ph. discusses one of the benefits of intermittent fasting.

Full EP 478 ~ https://youtu.be/GjXOa8QgokQ

One of the Benefits of Intermittent Fasting with Shawn & Janet Needham R. Ph.

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#intermittentfasting #fasting #fastingdiet #diet #healthyfood #healthyhabits #healthylifestyle #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation
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