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How to Read Food labels
We’ve all been there. You’re staring at a food label unsure what half the ingredients are and if the product is actually organic. Well Elexe Joy, or Holistic Lexi, shares her tips for food shopping and offers a back-to-basics approach to selecting quality food that is nutritious and satiating.
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Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.
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