New Study: These Supplements Won’t Help You Live Longer (Bad for Longevity)

If only living longer was as easy as popping a pill or two each day. While vitamin supplements might give some individuals the edge against select conditions, in general they're unlikely to help anybody see any extra birthdays.
I hope you enjoy my content and find it interesting or informative, if so, please consider supporting the channel by using one of the affiliate links below:
* Buy me a Kofi: https://ko-fi.com/mynmnexperiment
* Patreon: https://bit.ly/3hhfjl5
* SubscribeStar: https://bit.ly/3psYo23

ProHealth 15% Discount Code: MYNMN (https://prohealth.pxf.io/DKveZG)

Renue by Science 10% Discount Code: MYNMN (https://renuebyscience.com/?rfsn=5692699.331801&coupon-code=MYNMN)

Renue by Science 15% Subscription Service Discount Code: MYNMNSUB

DoNotAge 10% Discount Code: MYNMN (https://bit.ly/2VBDgNt)

Youth & Earth 15% Discount Code: MYNMN (https://youthandearth.com?sca_ref=3766764.knrWl4O3cB)

Please note that the links above are affiliate links, which means that if you use the code, I will receive a small commission, and if you do, may I say many thanks I advance for your support.

My Current Anti-Aging Protocol:
• 1.5 grams of an NADBooster (https://bit.ly/3c2Fxt8)
• 1.5 grams of Trans-resveratrol (Tue, Thu & Sat) (https://bit.ly/3yxeqy2)
• 500mg Metformin
• 1.5 grams of TMG (https://bit.ly/3oe1Ted)
• 5,000 IU (International Units) of vitamin D3 (https://bit.ly/3P32hYH)
• 120 mcg (micrograms) of vitamin K2 (Mk 7) (https://bit.ly/3PhkBgn)
• 250mg Magnesium (L-Threonate) (https://bit.ly/3O4pZ5o)
• 200mg high molecular weight hyaluronic acid (https://bit.ly/3P0Z4c2)
• 2,400mg of Fisetin, on the 1st, 2nd & 3rd of each month (https://bit.ly/3P2rSB0)
• 2,400mg of Quercetin, on the 1st, 2nd & 3rd of each month (https://bit.ly/3IzulAy)
• Quercetin & Fisetin Periodic Dosing (https://bit.ly/3mw1IgN)
• 81mg of aspirin (https://bit.ly/3uFjtem)
• 800mg SIRT6 Activator (https://bit.ly/3MyfA4J)
• 600mg DIM (https://bit.ly/3ZX9NsG)
• 800mg GlyNAC (https://shorturl.ac/7b75r)
• 5 grams of Creatine (1 month on, 2 months off)

Links:
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2820369
https://link.springer.com/article/10.1007/s11606-010-1609-1
https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD000254.pub5/full
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2820375
https://www.nature.com/articles/s43016-023-00868-w
https://metafact.io/factcheck_answers/2057
https://www.nhlbi.nih.gov/health/anemia
https://shorturl.re/7e8a8
https://shorturl.re/7e8a9
https://shorturl.re/7e8aa
https://shorturl.re/7e8ab

DISCLAIMER: The Video Content has been made available for informational and educational purposes only. The video creator does not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the Video Content. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. The video creator hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the Video Content, which is provided as is, and without warranties. Longevity, Mortality, Longevity study how to live to 100, Live to 100, Human mortality study, Life expectancy, Human Life expectancy, maximum human lifespan, antiaging, Longevity, Mortality, Longevity study, lifespan study, what is maximum human lifespan, what is human lifespan, what is Healthspan, Lifespan, Healthspan, longevity diet, longevity secrets, longevity research, longevity exercises, longevity supplements, antiaging tips, antiaging secrets, antiaging podcast, how to live longer. multivitamins benefits, health supplements, daily vitamins, vitamin health benefits, best multivitamins, immune support, energy boost, multivitamin advantages, essential nutrients, vitamin supplements, multivitamins for women, multivitamins for men, best vitamins, vitamins for health, multivitamin guide, multivitamin review, how to choose multivitamins, multivitamins for energy, multivitamins for immunity, vitamin deficiency, health and wellness, daily supplements, vitamins for immune health, vitamins for energy, vitamins for overall health. How to live healthy, Live to 100, Human mortality study, Life expectancy, Human Life expectancy
FAIR-USE COPYRIGHT DISCLAIMER
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use.
#longevitysupplements #longevity #longevitysecrets