Quick Check-Ins and Shared Appreciation

In this special episode of 4t Below Zero, we welcome back two familiar faces who have graced our podcast before, each bringing their unique insights and exciting updates to the table. Join us as our returning guests share the latest developments in their passion projects, offering a glimpse into the growth and impact of their endeavors. Additionally, the two hosts take a moment to share credit and appreciation, recognizing the collaborative efforts and contributions that have shaped the podcast.

Watch 'PUSH' now........
⁠https://gem.cbc.ca/push⁠
#justpushplay (make sure you hashtag if you post abut the show)
⁠https://gem.cbc.ca/ ⁠
⁠https://www.cbc.ca/⁠

Brian McPherson's IG: ⁠ @mcphersonbrian⁠

⁠https://www.nationalmssociety.org/⁠ (MS Society in USA)
⁠https://mscanada.ca/⁠ (MS Society in Canada)

⁠https://www.genacksfitness.com/⁠ (Terry's Coach)
Mark Genacks IG: ⁠ @genacksfitness⁠

⁠https://mswheelchairusa.org⁠ (MS Wheelchair USA)

⁠Disabilities Redefined: Youtube Channel⁠
Truett L Vaigneur's IG: ⁠@disabilitiesredefined⁠

Thank you to all of our Warriors and supporters for listening!You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠ or on
Instagram:Nix: @Nix_v713
Terry: @whats_ms

The information contained on this site, within the podcast, and all social media platforms for 4tBelowZero is for entertainment purposes only. The views and opinions expressed by Nix, Terry, and their guests are not intended to replace any medical advice and do not necessarily reflect those of Spotify or any other platform that makes available the content known as 4tBelowZero. Furthermore, 4tBelowZero is not directly affiliated with MS Canada or The National MS Society (US). Listeners should seek guidance from a qualified professional who is licensed in the listeners' country and state or province.