Forget inner peace. THIS is why you meditate

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## Resources
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https://wisdomstirring.com/book/introduction-to-spirituality/

## About this video
Discover the true purpose of meditation (it's not inner peace), how succeeding can transform your life and three practical tips to help you stick at your meditation practice.

0:00 Do you have meditation all wrong?
0:42 Meditation hell
1:25 Meditation's true purpose
2:51 Why is it so important?
4:35 Where do you begin? Three tricks
6:35 How to put your mind to work

#spirituality #newage #awakening #conscious #selfmastery #meditation #innerpeace

## Share your thoughts
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## Video notes
Meditation may not be right for everyone. If you have questions or concerns, please discuss them with your healthcare provider.

## Credits
Video by Mikhail Nilov from Pexels: https://www.pexels.com/video/woman-meditating-on-her-bedroom-6892462/
Video by RingTheBell.com Task Manager: https://www.pexels.com/video/a-man-showing-his-anger-and-frustration-by-ripping-a-paper-4883931/

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