Carnivore Diet vs Vegan Diet, slowing mTOR too much, Athlete Lab Markers, How to Optimize Health

Discussing vegan vs carnivore diet and the lab markers to follow and the risks/benefits of both diets.
Ciara from the Run Thrive Survive Podcast on spotify.
IG/youtube: ‪@runthrivesurvive‬
To get testing like we discuss in the video please consider becoming a patient of Iron Direct Primary Care. Simply register online at ironDPC.com while NP Jason is still accepting patients in Florida, CA, OH, WA, TX.