Focus & Balance Binaural Beats Dynamic Beta Frequencies and HQ Sound of Ocean Waves

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Beta frequency is an important part of brain function. It is associated with alertness, concentration, focus, and active thinking. Beta frequency is essential for optimal cognitive function and performance. When our beta brain wave activity is too low, we may experience difficulty paying attention, thinking clearly, and making decisions.

It is important to maintain a healthy balance of beta frequencies. We need enough beta frequency to be alert and focused, but we also need to be able to relax and de-stress.

Binaural beats are a type of audio stimulation that is created by playing two slightly different frequencies in each ear. The brain then perceives a third frequency, which is the difference between the two tones. Binaural beats have been used for centuries to induce relaxation and meditation, and they are becoming increasingly popular as a tool for improving focus and cognitive function.
USE STEREO HEADPHONES.

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* Every original audio on this channel is recorded at 44100Hz (never compressed)
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* Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature.
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* All audio recordings are my original work and are not available in any public sound file library.
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* Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound…
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DISCLAIMER - CONTENT OF THIS CHANNEL
Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only. DO NOT LISTEN WHILE DRIVING OR OPERATING HEAVY MACHINERY!