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Keep Your Joints Happy Part 1
10 months ago
5
HowTo
Wellness & Recovery
women's empowerment
fitness motivation
healthy living
positive body image
women's health issues
aging women
selfcare
body positivity
Women are particularly susceptible to joint issues like arthritis as they age. But that doesn't mean giving up on exercise! The good news is there are plenty of low-impact, joint-friendly workouts that keep you moving and feeling great.
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