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Ep 487: Master Your Body’s Healing Process With Juanique Grover
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2:53 - Juanique’s backstory
4:57 - “If you want to become a health expert, you actually have to be a gut expert.”
7:38 - Self advocacy when it comes to your health
10:11 - The order of healing. Where to start? Step one
18:07 - Step two in healing
24:07 - Three / Parasites in food / Gut
29:20 - Poop talk
29:56 - Four / Liver
32:53 - Five / Adrenal health
48:01 - A bit about Juanique’s courses and where to start healing
The gut is one of the foundations to optimal health. If it's not healthy it's hard to have all day energy, keep your weight in check and have balanced hormones. Juanique Grover is the founder of Provo Health Clinic, host of the Gutsy Health Podcast and dedicated health advocate. She's overcome Graves' disease naturally as well as triumphed over challenges such as losing her husband to colon cancer, mold toxicity, chronic inflammatory response syndrome, long COVID, and a spectrum of autoimmune issues. A while back Juanique interviewed Dr. Jannine on The Gutsty Health Podcast episode 79 where they talk all about the gut and neuro-inflammation - check it out HERE. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Juanique Grover on what she's found to be the order of healing to restore your health and why hormones are close to last on the list!
What You'll Learn In This Episode:
Why it’s so important to become your own self-healing advocate
How your body self sabotages your healing when you’re in fight or flight mode
The order of healing the body during a health crisis
Why healthy hormones start with mindset, cell and gut health
How parasites mess with your gut, hormones and total health
Resources From The Show:
Digestion Restoration Course, $50 off with code Healthfix, excluding early bird pricing.
Gutsy Health Podcast
Gutsy Health Website
Provo Health Clinic
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