Craig Lane Health Alkemy Community Dinner - Hormesis NRF2 and Craig Drama Rant

7/19/24 2 of many

Scratch test challenge
cupping reactions
"Caffeine makes everything more dramatic..." followed by a classic craigE rant creating personal drama
Other challenges can do at home
Seaweed eating for Craig = 12 months of loose bowels..but stuck it out
Kelp pickles?
Creating personal enzymes for new food