How to Build Mental Toughness, Lessons from a Successful Career

Listen to Anthony Ogogo share with us the BEST lessons he learnt to build mental toughness

Anthony is an Olympic bronze medal winner, professional boxer and now professional wrestler

He has been through years and years of struggles top achieve what he achieved

His story would make a movie that you wouldn't believe

Instead of having to go through those struggles yourself to learn these lessons you can just watch this podcast episode and get the knowledge without the pain

I recommend everybody watches this just for that alone

#mentalhealthawareness #mentalstrength #mentaltoughness #stress #DepressionAndAnxietyAwareness #success #motivation #podcast