7/23/24 card: tell a different story

Thoughts and feelings aren’t facts. Anxiety and fear can warp our perception of what’s happening around us. There is an acronym in 12-step programs that help realign these perceptions when things are spinning out of control. It’s called HALT - am I Hungry, Angry, Lonely, or Tired? If any of those are true, it’s possible you are over-reacting.

#story #halt #changethestory #perception #oraclecards #spirituality #selfawareness #journaling #growth #12steps

I use oracle cards as journal prompts and for daily reflection to guide spiritual growth and self-awareness.

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Blessings. ❤️