Tips for Better Sleep

Sleep is so important! Having trouble sleeping? Dr. Vaughn provides lots of tips and proven techniques to help you sleep better, along with an understanding of how the sleep cycle should work based on God’s design.

0:00 - Sleep & The Circadian Rhythm
2:03 - Tips and Products for Better Sleep
2:09 - Magnesium
3:30 - Power Down by NB Pure
3:52 - Glutathione & Liver Health
4:47 - Campfires, Conversation, & Music

Products Mentioned:

Mother Earth Labs Magnesium ER: https://store.spiritofhealthkc.com/mother-earth-labs-magnesium-er/

Health & Wisdom Magnesium Oil: https://store.spiritofhealthkc.com/health-wisdom-magnesium-oil/

Power Down by NB Pure: https://store.spiritofhealthkc.com/nb-pure-power-down/

Quicksilver Scientific Liposomal Glutathione - https://store.spiritofhealthkc.com/quicksilver-scientific-liposomal-glutathione/

To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall

For more health tips and information visit: http://www.spiritofhealthkc.com

To buy natural health supplements visit: http://store.spiritofhealthkc.com